MENTAL HEALTH

                Speak up.

It has been said and it is still being said that nothing is really new under the sun.And there is nothing so hard that can not be discussed .There is a point in life where you will reach,a pit you will fall in and be unable to pull yourself out.Youth,before you reach to that bottom,ensure you speak out.Talk to someone you trust for a problem shared is a problem half solved.

Depression is real.It can hit you so hard that everything you see is upside down anything that anyone says doesn't make sense and you end up with only two decisions to make;to commit sucide or to commit sucide because at the end of the day i can't call it an option for sucide is never an option for anyone no matter the situation .It is a sin before man and God.You might think that it is okay to commit sucide and it will bring an end to it all ,but do you ever think of people you leave behind?Your parents?Siblings?Friends?Do you even for a second imagine the kind of trauma they would go through ?The stigmatizations?No one can solve a problem by running away from them and you taking the step,making the decision of committing sucide is basically running away from your problems .

That problem that seem too hard can only be solved by facing it.So face it.Take the bull by it's horns!For honestly it is really sad to burry a 18 year old or 21 or 25 or 28 years old youth ,this is like burrying dreams,leaders of tomorrow ,the future generation ,its like burrying a parents source of happiness .You were born for a purpose .For a reason and everything that happens in life is just passing like a season .Nothing is permanent .Just speak out.Talk to someone .If doing it physically is hard,call them,if that is hard too,write them that long paragraph ,record that long voice note i am sure they will spare you sometime and give you some advise.Just don't let yourself fall into that pit,for sucide is never and will never be a solution to any problem .The world needs you alive!